current weight?
i just weighed myself, oo i'm 64kg NOW....two months ago kint 71kg
i did a lovely starvation diet, oo 6e7t bas al7en 9arly yimkin a month 3la standstill oo my weight isnt moving anymore
height?
165cm
body-mass index? (weight divided by the squared height in meters)
24.9
BMI of less than 18 is underweight
BMI between 20 - 25 is optimum
BMI between 25 - 30 is overweight
and above 30 is OBESE ;p
BMI between 20 - 25 is optimum
BMI between 25 - 30 is overweight
and above 30 is OBESE ;p
problem areas?
generally, my weight tends to accumulate in the upper half of my body, between arms and shoulders and back and tummy :( i wear 2 sizes bigger shirts than i do pants ;p and have been referred to as an inverted triangle quite a few times;p
i love the rest of my body though....i think all those extra kilos are especially accumulated in my tummy :( which sucks because it makes dresses/button-down shirts just yuckie :'(
eating habits?
i'm ignoring the one i have now ;p but inshallah once i start uni in september, i'll get my usual routine back.
long day in the hospital. no time for snacks and no place for healthy home-made food. my usual would be coffee in the morning and lunch and/or dinner out...usually junk food :$
lifestyle?
again very busy...the only exersice i get is running around the hospital...no time for gym...
i had a gym membership last year, and i could count the number of times i went there on one hand...but i do love to exersice, i just dont have time
target weight?
55kg
i was 55kg in june 2008, and i looked great. ofcourse back then, i said 'no i want another 2-3kg'....but what happened by the end of that summer vacation was that i gained a massive amount of weight, leaving me at 71kg by october 2008
im hoping to officially start dieting when i start uni once again, but i figured setting some goals from now would be nice ;)
now all you lovely people need to copy/paste these questions and answer them yourselves in the comments section, so you can know what you're aiming at before we get started ;)
feel free to post as anonymous if you're shy ;p
