okay so after maitha oo zuz zafoony ams **SOB SOB** i decided to be a good bnaya elyom and stick to the diet
(it also helped ena there were no exams so i didnt eat my problems away ;Pp)
at 12pm, i had a chicken ceasar salad and a choco chip cookie
at around 4pm, had a small serving of tabbouleh and yougurt
at around 7pm, i have some guava and cucumbers (dont ask...they were the only things i could get my hands on ;Pp)
oo btw, 3ndy so2al 7ag borzaiga: whats the status on free days/free meals on this diet? when/where/how ;Pp
shino kalaitaw elyom?
ps: ms. d --> we are waiting for you ;Pp
Thursday, April 30, 2009
Wednesday, April 29, 2009
day #4
another not so good one ;Pp
for fairness' sake, i blame maitha ;Pp
she said lma a5areb youm because of an exam, it will all go downhill from there...
well, it kinda did ;Pp
lets see:
1130am --> burger bun with french cheese with olives and drenched in olive oil ;Pp
(dont ask...i saw it in the fridge oo eshtahait'ha oo the burger bun was the only bun available nearby ;Pp)
5pm --> 1 9aj sandwich (the same length as half a french baguette) with mayo
(for fairness' sake, it was 9aj oo apart from the mayo, everything inside were veggies =D)
2 minutes ago --> 3 tomato slices
wadumtum ;Pp
shino kalaitaw elyom?
for fairness' sake, i blame maitha ;Pp
she said lma a5areb youm because of an exam, it will all go downhill from there...
well, it kinda did ;Pp
lets see:
1130am --> burger bun with french cheese with olives and drenched in olive oil ;Pp
(dont ask...i saw it in the fridge oo eshtahait'ha oo the burger bun was the only bun available nearby ;Pp)
5pm --> 1 9aj sandwich (the same length as half a french baguette) with mayo
(for fairness' sake, it was 9aj oo apart from the mayo, everything inside were veggies =D)
2 minutes ago --> 3 tomato slices
wadumtum ;Pp
shino kalaitaw elyom?
Tuesday, April 28, 2009
day #3
wasnt a good one at alllllll =(
**LOOKS DOWN IN EMBARRASSEMENT**
for fairness' sake, i have an exam tomorrow oo kan moody zeft all day, which meant that i did the only logical thing anyone in my shoes wouldve done
STUFFED MYSELF WITH FOOD =(
**DODGES THINGS THROWN AT HER**
sorry =(
so lets see:
7am --> grande skimmed mocha + turkey & cheese sandwich on brown bread
6pm --> skimmed dulce iced latte (which for fairness' sake kanat awwal mara i try it and was waaaaaaay too sweet for me) + chicken ceaser wrap
8pm --> crappy americana sandwich (dont ask; i just felt like stuffing myself) + choco chip cookie mn fuddz
meno 5arba6 nafsy elyom? =D
ps: ed3ooooooooly! i really need it since eny mo darsa worth b9ala ;Pp
pps: aurous!! i'm waiting!! ;Pp
**LOOKS DOWN IN EMBARRASSEMENT**
for fairness' sake, i have an exam tomorrow oo kan moody zeft all day, which meant that i did the only logical thing anyone in my shoes wouldve done
STUFFED MYSELF WITH FOOD =(
**DODGES THINGS THROWN AT HER**
sorry =(
so lets see:
7am --> grande skimmed mocha + turkey & cheese sandwich on brown bread
6pm --> skimmed dulce iced latte (which for fairness' sake kanat awwal mara i try it and was waaaaaaay too sweet for me) + chicken ceaser wrap
8pm --> crappy americana sandwich (dont ask; i just felt like stuffing myself) + choco chip cookie mn fuddz
meno 5arba6 nafsy elyom? =D
ps: ed3ooooooooly! i really need it since eny mo darsa worth b9ala ;Pp
pps: aurous!! i'm waiting!! ;Pp
Monday, April 27, 2009
day #2
lets see...
7am on the way to work 5athait grande mocha skimmed milk
at around 11am, had a green salad with fresh orange juice
then at 5pm had a tall skimmed cappucino with 2 brown sugars
oo b3dain at 8pm i had a small biscuit
oo tawwa now i had another bowl of green salad cz i was starving
SEEEEEEE?! no breaking diet!! me good! =D
**NOSE BECOMES LONGER**
okay okay okay! =(
confession: my baby bro was having dinner next to me ga3d yakel 5ubz with melted cheddar cheeeeeeeese..i nearlye cried wallah...so i stole a bit of his food lol ;Pp like i had a quarter of his 5ubza thing
thorry =(
i know im not sticking to the diet exactly bs this is kinjd of a hectic week for me oo i had an exam on wednesday, fa atleast im cutting down, mo? =D
what did you eat today?
ps: Ms. D left a comment on the last post asking meta the group walk thing...so eli interested, leave a comment on this post 3shan you coordinate m3 ba3ath since i wont be able to show up =)
7am on the way to work 5athait grande mocha skimmed milk
at around 11am, had a green salad with fresh orange juice
then at 5pm had a tall skimmed cappucino with 2 brown sugars
oo b3dain at 8pm i had a small biscuit
oo tawwa now i had another bowl of green salad cz i was starving
SEEEEEEE?! no breaking diet!! me good! =D
**NOSE BECOMES LONGER**
okay okay okay! =(
confession: my baby bro was having dinner next to me ga3d yakel 5ubz with melted cheddar cheeeeeeeese..i nearlye cried wallah...so i stole a bit of his food lol ;Pp like i had a quarter of his 5ubza thing
thorry =(
i know im not sticking to the diet exactly bs this is kinjd of a hectic week for me oo i had an exam on wednesday, fa atleast im cutting down, mo? =D
what did you eat today?
ps: Ms. D left a comment on the last post asking meta the group walk thing...so eli interested, leave a comment on this post 3shan you coordinate m3 ba3ath since i wont be able to show up =)
Sunday, April 26, 2009
day #1
mmm...
okay okay i admit shwaya 5arba6t...bs mo wayed
i was late for dawam so i didnt have any breakfast (or my morning coffee for that matter)
at around 12, i had one of those retarded americana criossants (the only available edible thing bl hospital) and a yougurt and 3 packs of fat-free milk
b3dain lma raddait elbait at around 4...i had some tabbouleh, m3 2 forkfuls (nafs fekrat spoonfuls ya3ny ;Pp) of spaghetti with veggies and SOME (ee not ONE) slices of grilled turkey
oo i figured enough for today chithee...maybe ill have some more milk or fruits later if i get hungry since i kinda just woke up oo the night is young ;Pp
not too bad for the first day i think =D
bs hopefully bacher will be better! =)
btw, borzaiga posted several details about the diet on his blog...so if you want more info, you can read it here =)
oo he also had this really nice idea oo left a comment on the previous post:
"A BIG SUGGESTION, LETS HAVE A GROUP WALK EVERYDAY!!!! THAT WOULD BE AMAZING, FROM MARINA MALL TO SCIENTIFIC CENTER AND BACK TO MARINA MALL"
isnt that just a totally wicked idea?! im totally lovin it! bs lel2asaf i wont be able to show up given my hectic schedule =(
bs you guys should give it a shot! =D
now...confession time:
what did you guys eat elyom? ;Pp
okay okay i admit shwaya 5arba6t...bs mo wayed
i was late for dawam so i didnt have any breakfast (or my morning coffee for that matter)
at around 12, i had one of those retarded americana criossants (the only available edible thing bl hospital) and a yougurt and 3 packs of fat-free milk
b3dain lma raddait elbait at around 4...i had some tabbouleh, m3 2 forkfuls (nafs fekrat spoonfuls ya3ny ;Pp) of spaghetti with veggies and SOME (ee not ONE) slices of grilled turkey
oo i figured enough for today chithee...maybe ill have some more milk or fruits later if i get hungry since i kinda just woke up oo the night is young ;Pp
not too bad for the first day i think =D
bs hopefully bacher will be better! =)
btw, borzaiga posted several details about the diet on his blog...so if you want more info, you can read it here =)
oo he also had this really nice idea oo left a comment on the previous post:
"A BIG SUGGESTION, LETS HAVE A GROUP WALK EVERYDAY!!!! THAT WOULD BE AMAZING, FROM MARINA MALL TO SCIENTIFIC CENTER AND BACK TO MARINA MALL"
isnt that just a totally wicked idea?! im totally lovin it! bs lel2asaf i wont be able to show up given my hectic schedule =(
bs you guys should give it a shot! =D
now...confession time:
what did you guys eat elyom? ;Pp
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