DONI YA DONI.. DONI YA 3OMRI YA DONI.. DONI YA 7AYATI YA DONI... 3ALEEKII BIL 3AFFIIIYAA YA QALBI...
ok,, so you had 3 off days as i had 3 off days.. rememeber we are in this together, for better or worse.. now that we had our fun, its time to get back on track.. and this time no excuses.. yala i am feeling much better now and excited to start again.. what do you say??!!!
bs madre asawe 1000 or 12000 calories... akon healthy wala akil junk shar6 akon within the calories limit :(
i need help.. my health is deteriorating
i need not to lose hair and my skin health :(
i was takin multi vitamins last 2 weeks.. bs i stopped them cuz shahety infat7at wayed 3al akil.. shakly barja3 akil 7bob vitamins a7san.. but ill watch wut i eat..
yalla bukra me kick start!!! O GYM BI 7a2 o 7a2eeeeeeeeeeeeee2!
4 comments:
i suck too;/ elyom
1 pm: nescafe
2 pm: nachos salad without nachos+1 grilled potato and eggplant homemade wrap
8 pm: 2 b.bar's mini burgers:S+5 tablespoon ceasar salad+ et7arasht eb my cousins's fries and brownie;/!
zinger!!!!!
omg ams ceasar salad!!!
ekly ay shy bs mo ceasar salad!!
tadren ma3on cesear salad fe 1000-1300 calorie!!!! y3ny kil caloriat elyom taqreban eb sala6a!!! SALA6AAA YA DANDOoooN!!! OMG!!!
wnty bil yom 3ashan u lose weight tben 1200 to 1000 calories!!!!
DONI YA DONI..
DONI YA 3OMRI YA DONI..
DONI YA 7AYATI YA DONI...
3ALEEKII BIL 3AFFIIIYAA YA QALBI...
ok,, so you had 3 off days as i had 3 off days.. rememeber we are in this together, for better or worse.. now that we had our fun, its time to get back on track.. and this time no excuses.. yala i am feeling much better now and excited to start again..
what do you say??!!!
Ms.D, did you start already?
standy la :(
sunday awal yom diet
bs madre asawe 1000 or 12000 calories... akon healthy wala akil junk shar6 akon within the calories limit :(
i need help.. my health is deteriorating
i need not to lose hair and my skin health :(
i was takin multi vitamins last 2 weeks.. bs i stopped them cuz shahety infat7at wayed 3al akil.. shakly barja3 akil 7bob vitamins a7san.. but ill watch wut i eat..
yalla bukra me kick start!!! O GYM BI 7a2 o 7a2eeeeeeeeeeeeee2!
Post a Comment