lets see...
7am on the way to work 5athait grande mocha skimmed milk
at around 11am, had a green salad with fresh orange juice
then at 5pm had a tall skimmed cappucino with 2 brown sugars
oo b3dain at 8pm i had a small biscuit
oo tawwa now i had another bowl of green salad cz i was starving
SEEEEEEE?! no breaking diet!! me good! =D
**NOSE BECOMES LONGER**
okay okay okay! =(
confession: my baby bro was having dinner next to me ga3d yakel 5ubz with melted cheddar cheeeeeeeese..i nearlye cried wallah...so i stole a bit of his food lol ;Pp like i had a quarter of his 5ubza thing
thorry =(
i know im not sticking to the diet exactly bs this is kinjd of a hectic week for me oo i had an exam on wednesday, fa atleast im cutting down, mo? =D
what did you eat today?
ps: Ms. D left a comment on the last post asking meta the group walk thing...so eli interested, leave a comment on this post 3shan you coordinate m3 ba3ath since i wont be able to show up =)
9 comments:
loool, at least ur trying!!
my day 2:
8 am: nescafe
10 am: a brown toast+light cheese
1 pm: skimmed iced cafe latte+nuts&blueberry bar+3 spoonfulls of ceasar salad:$!
8 pm: grilled steak+ small ball of lettuce!
:$!
bowl*
aaaaaaaaah akteb ana shmakla elyom??
bfast: skinny short latte
at work: chay latte lipton plus alf baskota bo sigayer.. o one finger galaxy senzi ;p
lunch: pumkin soup
snak: 4 ma3mols
dinner: skinny hot chocolate and mozarrela and peppers sandwich from coffee republic..
good tara for me not dieting :>
and phycial activity.. ZEROOOOOOO ;p
atmana bacher gym :> aw amshy shway aw chethy
mino byamshy weyay??
7alata lo standy tyeeneee za7f mn oman :> haa standy shrayech :>
o efiz elyenny mn elkhooof o tseren dig el3oood .. ya salaaam!!
Day 2:
breakfast: toast with sylphide cheese
lunch: k-bar
Dinner at 5:30: mashawi, with 4 pices of fries!, with a salad,
then as a snack i had tea with biscuit
i drank two coffees bas without sugar and skimmed coffee mate
with a small piece of chocolate, the size of my finger tip,
i jogged for half an hour in mamsha bayan.
so, i did 5arba6t bas mo wayid, and i lost a kilo from yesterday!
---------------
about the group walk, everyday at 7:30 in mishref's mamsha sounds good?
zuz...
ya7leelich rejeem!!! min galb!!!
e7taraaait!!!!
biskaaaat!!!!!
shm3na ana mo gadraa!!!
I'm Starving !
doni, at least you are DOING something...
lets see, day 2 was NOT GOOD AT ALL... my whole day was upside down so i didnt have proper schedule of proper food to eat..
7:30 am coffee latte
8:30 am 1 date and arabic coffee
9:30 am 2 crackers
12pm lucnh, shwatat rice and something suppose to be veggie
5:00pm half pears and hlaf apple
8:00pm brown bread with zero fat cheese
Ms.D LOOOOOOL OMG I WILL SO DO THAT IF MY JINI WILL LEAVE MY BODY AND I WILL BE THIN LOOOL.. wallah tha7aktini.. o ba3deen how come you are eating all that?? i thought we agreed majeeeda needs to GO and she wont go with what you are eating!!!!
if i was in kuwait i would have walked with you =)
standy am happy now a3mil eh :P
lama depressed ma akil ;p
loooooool
7ala sa3ba i KNOW ;p
bs 1-5-09 my real diet
mmmmm... ill go to class today.. or tomorrow?? mmmm i dunno i wanna workout!! i hate gym ooooiiiiii!!!
I have a confession to make... hehe (y3ny embarassed)
I haven't started yet... my exam was on sunday :( :( so I didn't want to have chocolate withdrawal symptoms in the exam hall...
I'm going to SUltan center tomorrow to buy me healthy food and starti the diet enshallah :D
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